Programs

A class that combines the best of Martial Arts and Fitness in a unique training session.

Your body will experience an incredible journey with this program that aims to improve your overall physical condition.

A barbell training system that will train your body by engaging every muscle group.

A high-intensity class that uses a mini trampoline as a workout element. An intense and fun class.

A high-intensity class that uses boots as a workout element. An intense and fun class.